Ep. 47: Powerfully Communicate Your Needs & Desires in Relationship w/ Stephanie Costello

In today’s episode, I’m speaking with Stephanie – a mental health professional who helps people build relationships based on deep love and clear boundaries & communication. 

If you’ve ever had trouble communicating your needs, desires and preferences to your partner, this is the episode for you. We talk through how to identify your desires and how you can be clear with your partner about those desires. 

What you’ll learn:

  • How to get back to basics & create evolution in your relationship
  • Six steps to communicate your needs to your partner and make them a priority
  • Deconstructing & communicating your desires to your partner
  • How to overcome challenges, so you can THRIVE in your relationship

Connect with Stephanie:

Stephanie Sylvia Costello, AS, AS, BA

Intimacy and Relationship Advisor

Founder of Safety In Freedom, LLC

P.S. Remember you always have your breath!  Download our free Stress Navigation Checklist here!

 Schedule a Call: www.safetyinfreedom.com/call





Aligned Attraction: A modern relationship school for self-aware women who are ready to break old patterns and create soul-level love

 (Learn more + apply to join: https://www.thisisalignedattraction.com)


To learn more about Lee Noto & her work:

Website: https://leenoto.com

Instagram: https://www.instagram.com/leenoto_/

Facebook: https://www.facebook.com/LeeNotoCoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-884959a/

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