Ep 18: Deconstructing Sexual Shame & Creating Sexual Freedom w/ Kat Harris

March 29, 2021

If you’ve ever struggled with sexual shame, body shame, or feeling the weight of religious and societal constructs when it comes to sexuality, then tune into my conversation with relationship coach & author of Sexless In the City, Kat Harris.

This is a power-packed episode full of practical considerations for how to deconstruct sexual shame and create a life of sexual freedom.

We start our conversation by talking about the difference between social sexuality and genital sexuality, as Kat expands on her growing definition of sexuality + how it intersects with spirituality. She also shares her 3-step approach to creating a sexual ethic that is rooted in freedom (rather than shame), what it means to create “enthusiastic consent,” and many beautiful details of her personal journey as it relates to love, sex & relationships.

This is a vulnerable and powerful conversation that redefines sexuality from all angles!

To connect with Kat:

WEBSITE: www.therefinedwoman.com

PODCAST: https://podcasts.apple.com/us/podcast/the-refined-collective-podcast/id1348034641#episodeGuid=30c48f6a66bb4bfca88b0f6522037407

BOOK: sexlessinthecitybook.com

INSTAGRAM: @therefinedwoman

@therefinedcollective

PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/trwsingleladies

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Aligned Attraction: A modern relationship school for self-aware women who are ready to break old patterns and create soul-level love

(Learn more + apply to join: https://www.thisisalignedattraction.com)

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To learn more about Lee Noto & her work:

Website: https://leenoto.com

Facebook: https://www.facebook.com/LeeNotoCoach/

Instagram: https://www.instagram.com/leenoto_/

LinkedIn: https://www.linkedin.com/in/lee-noto-884959a/

YouTube: https://bit.ly/3bPGFvc

The Way Of the High Priestess Teaser

September 24, 2020

Please note that this podcast is now called Aligned Attraction and is no longer ‘The Way of the High Priestess.’ While much of the subject matter will remain the same, the main focus of the content will be on intimacy, dating, and relationships. The Way of The High Priestess with

Ep. 1 The Difference Between Sensuality, Sexuality and Intimacy

September 29, 2020

Do you know the difference between sensuality and sexuality? Or the difference between sexuality and intimacy? Do you have trouble defining your needs in any of these areas? If any of these apply to you, this episode will surely support you. In this episode, I discuss the differences between sensuality,

Ep. 2 Why are we so afraid of intimacy?

September 29, 2020

Do you fear intimacy? Do you find yourself uncomfortable with feeling close to yourself or others? Do you struggle to express yourself without fearing loss of love and respect from those around you? If you struggle with any of these things, this episode is for you. In this episode, I